Lost your rhythm with fitness?

Not sure where to start or how to stick to it this time?

Tired of gyms that just don’t feel like you?

Need to do something, but keep putting it off?

Sound familiar?

Don't worry, we can help...your summer reset starts here!

WANT TO DISCUSSClick here to book a chat

PROGRAMME STARTS IN

Fresh Start 60 - Cookham, SL6 9RF

Starts: 7th Jul 2025

Ends: 6th Sep 2025

Duration: 60 Days

Unlimited Access to Classes

Mon to Fri: 7am • 12pm • 6pm

Weekends: 9am

Class Duration: 60 Mins

Programme Price: £12960 Day Challenge

Early Bird Offer: SOLD OUT

Buddy Sign Up: £199For 2 People*

*Booker pays £199 we will then be in touch to get details of second person and to activate their account

Whether life’s been too hectic, motivation has dropped,

or gyms just haven’t felt like the right fit, this is your opportunity to take control and feel like yourself again.

WE DELIVER:

60 days of coached outdoor training

Expert fitness advice & support
Initial & final InBody scans

Flexible class times to suit your schedule

3 wellness seminars:

Nutrition • Fitness Methodology • Habit Setting

YOU'LL GAIN:

Your confidence back

Results you can see and feel

Better habits for long-term health

Support that actually helps

Expert coaching, every step of the way

A summer you'll remember

WANT TO DISCUSSClick here to book a chat

Fresh Start is more than a training plan, it’s more than a bootcamp and it’s definitely more than a gym membership that never gets used. It’s a 60-day commitment to your health, your confidence, and your momentum.

Every element of this programme is designed to help you feel better in your body, in your routine, and in your life. All in a beautiful location with a friendly, inclusive community that keeps you coming back

Whether your goal is weight loss, boosting overall wellness, or kickstarting your fitness journey, we’ve got you covered. Our expert trainers are here to provide the personalised support and motivation you need every step of the way. Our programme offers classes for all fitness levels.

CLICK TO BOOK:

Programme Price: £12960 Day Challenge

Early Bird Offer: SOLD OUT

Buddy Sign Up: £199For 2 People

*Booker pays £199 we will then be in touch to get details of second person and to activate their account

Personalised Programme:

We’ll get to know you and understand what you want to achieve, then we’ll structure the programme to get you there.

Dynamic Workouts:

Enjoy a mix of cardio, strength training, and high-intensity sessions that keep you energised and are all customised for you.

Beautiful Environment:

Get fitter outside in one of the most beautiful environments anywhere.

Supportive Community:

Join a group of like-minded individuals who motivate each other

What our 2024 participants said

"Best decision I made"

Best decision I made was joining Fresh Start, for someone with zero fitness and two long term injuries. I have really enjoyed restarting my fitness journey with them. Each session is varied for all levels of fitness, the coaches are professional and approachable. Highly recommend!

- Victoria

"Superb"

The team at beyond walls are amazing ! Love the workout and the care and attention they take in personalising the workout to suit your level and ability ! Julie, Jamie and head coach Barry superb !!

- Richard

"Loving it, Loving it, Loving it"

Just started a new training programme with Beyond Walls and loving it, loving it, loving it!! Great community spirit where the experienced coaches adapt workouts to any skill level and injury. Thanks for the best re-introduction to fitness!!!

-Rosie

CLICK TO BOOK:

Programme Price: £12960 Day Challenge

Early Bird Offer: SOLD OUT

Buddy Sign Up: £199For 2 People

*Booker pays £199 we will then be in touch to get details of second person and to activate their account

Gallery

Frequently Asked Questions

Below are some of the most frequently asked questions:

How does the programme work?

Fresh Start is a 60-day outdoor fitness programme designed to help you reset your health, boost your confidence, and build lasting habits — all in a welcoming, supportive environment.

There are 3 classes per day for you to pick from so you can train when its convenient for you

Do I need to be fit to join?

Absolutely not! We scale every workout so it works for any level of experience. You don't need to be fit to come here...you get fit because you come here!!

Can I come to multiple classes?

Absolutely. There are 3 classes during the week and 2 classes at the weekend. You have unlimited access and can come as often as you’d like during the programme. We will chat to you about what you want to achieve during your Athlete Check In and you can then set a target for the number of classes you want to attend.

What do the sessions involve?

Every session is different but will generally include a mix of:

Warm-ups & mobility

Functional strength training

Conditioning (HYROX & CrossFit-style movements)

Games & team challenges

Cool down and movement education

All workouts are scaled to individual ability levels.

What should I bring?

Water bottle, comfy gym gear, and good vibes.

How long are the sessions?

Each session lasts 60 minutes and includes warm up, workout and cool down.

What are the benefits?

Improved strength, fitness, and coordination

Boosted confidence and self-esteem

Better teamwork and communication skills

Healthy habits that support long-term well-being

How much does it cost?

Fresh Start 60 Day Outdoor Fitness Challenge is £129 for a single participant. Or £199 for 2 people if you have a buddy that wants to train with you and will sign up at the same time.

How does "Buddy" membership work?

If you have a friend you want to work out with then buddy pricing is for you...two people on programme for £199. The booker pays the £199 and then gives us the details of the second person. We'll activate a membership for them. You are both then full participants on programme and can attend class either together or separately.